Build a confident and energetic body to support your busy life

Feeling incredible in your body shouldn’t mean putting your family or career on hold. With our specialised systems, busy parents and professionals can achieve their best shape ever – without sacrificing the moments that matter most.

I’m Jake Wood

Vibrant People Founder and Head Coach, based in Cornwall, UK.

As a husband, father of two, and entrepreneur, I know how challenging it can be to juggle everything while prioritising your health. Over the past 15 years, I’ve been on my own journey, figuring out how to stay healthy amidst the chaos of daily life.

In 2018, I committed to helping other high-achieving professionals and entrepreneurs find their rhythm, break free from old habits, and build lives full of energy and confidence. The strategies we use in the Vibrant People community are the same ones I use to navigate my own busy life.

3 Ways I Can Help You

Follow Me

Join 230k+ followers receiving daily, real-life strategies to get lean, build muscle, and boost energy - tailored for Busy Professionals & Parents.

15-Minute Body

My free guide for anyone who’s struggling to juggle work, family, and health. Includes a 15-minute bodyweight workout, shopping list, meal plan, and mindset training.

Bodyweight Lean 90

Our flagship system that’s helped over 500 busy professionals get in the best shape of their lives without sacrificing precious work or family time.