Our Story
About
Sustainable results over fads and trends
Vibrant People was founded to help those who’ve struggled to prioritise their health rediscover their rhythm, just like I have.
As a husband, father, and busy entrepreneur, I know how hard it is to find balance. I’ve faced the same challenges and I’m still figuring it out alongside you.
That’s why I created a different kind of coaching - focused on real, sustainable progress, not perfection. We’re a community of people tired of quick fixes and ready for something that actually works.
At Vibrant People, we help you break free from old habits and build a vibrant, healthy life using real-world strategies that fit your everyday. We’re here to grow together, support one another, and make health a priority, even when life gets messy.
Bodyweight Training That Works for You
At Vibrant People, we believe that bodyweight training is the ultimate fitness solution for busy professionals. Why? Because it simplifies consistency while delivering the lean, strong, and agile body that most of our clients desire.
Our 15-year-refined Hybrid Bodyweight Method fuses the best elements of calisthenics, bodybuilding, and yoga into a highly efficient, results-driven program. Designed to help you build strength and mobility without spending hours in the gym or sacrificing precious time with family or work, it’s perfect for those who want to maximise their fitness with minimal disruption to their busy lives
Sustainable Eating for Real Life
Say goodbye to fad diets, rigid rules, and restrictive meal plans. Our Sustainable Eating Plan is all about creating lasting change. We focus on a flexible, whole-food approach that easily integrates into your day-to-day routine. It’s not about depriving yourself - it’s about nourishing your body in a way that’s practical, enjoyable, and sustainable for the long haul.
Whether you’re at home, travelling, or in the office, our method fits your life - giving you the tools to stay energised and on track without the stress of constant dieting.
Strong Habits for a Lifetime
We don’t just help you build a better body - we help you build a better lifestyle. Our Strong Habit System is the backbone of the Vibrant People Method, designed to transform your mindset and normalise healthy habits so they become automatic, lasting a lifetime.
No more short-term efforts or yo-yo results. With us, you’re investing in a way of life that keeps you lean, energetic, and strong, not just for now, but for years to come. It’s fitness and well-being on autopilot.
Let’s Connect
I love working with smart and interesting people from all walks of life.
If you have an idea for a collaboration, want to jam out on a podcast, or hire me to speak to your team or company, then let's chat.
Click below to contact me directly.
